Tips for Stress Free Holiday? This Can Help!

The May holiday season is coming! While that means lots of good things like family gatherings, tasty meals and shopping, it can also mean stress! From dealing with family members who challenge your nerves, to trying to plan the perfect trip, to getting stuck in a...

Science, Music Therapy and Hawaiian Hula Uniting In China? Yes!

It’s believed that music has been used since practically the beginning of time to help humans deal with difficult feelings and better connect to one another. 人们相信音乐从一开始就被用来帮助处理复杂感情并能促进相互交流。 What is music therapy? 什么是音乐疗法? According to the American Music Therapy...